Snuff Out Cigarettes It could help you head off dangerous lung disease By Terri Couse jnt not feeling right, but you eant figure out wh The eason, ogocdaly if you now smoke oe ever were a smtTrouble sleeping might be COPD Chromic dstrustive pulmonany die, or COPD, is annstead of a bed to avoid umbrella norm for several lung discases, aconding to the National Laing Health Edacation Program. Thes ds, whih ae mot always caused by smoking mpair your hungs ability to esxhale used it. As a sesult, not eough space is lefe for onygen-rkch air to enter your ling An unexplained increase COPD ased feeling of symptoms By the time many people notice a problem and seck hep the disease has progressed to the point where it's dfficut to treat. COPD often begi without A lack of semual drive sotice a problem and seek bip, the disease has progressed to the point whese its difficulh o erear, Knowing the signs of COPD and getting fast treamment can makeaiffeence in how well you lve or restlessness Spironctry is a simple test and the most common way of mcasring the amount and spood oe air inhaled and ehaled by the lingi It is an impoetant tool for impeoving the iagois nd management for sach conditions as COPD gp of diseases that incbudes emphnema, chronie SIGNS OF TROUBLE fyou have COPD you may more of the following . An increase or The hask spirometry test varies depending on the n the amount of equipment used, bet generally when using a spinometo your doctor will ask you to take the doepeit breath you can, and then ahale into the tube shaped device as hasd s possile, for as long as posible. Lung eperts encourage unyone over age S to be tested for COPD, especially sputum produced . An increase in the color to yellow or COPD gets wone over time. You can't undo the damage to your hungs. Bet you can take steps to prevent more damage . An increase in the sevenity of shortness fandto foel better. Its never too late to quit smoking No matser how long you have had COPD or how serious it in, quining smoking wi help slow down tdhe diease and of ia heolth improve your qality of lie Need help to QUIT SMOKING? Call the Indiana Tobacco Quitline at 1-800-QUIT-NOW (800-784-8669) a free phone-based counseling service that helps Indiana smokers quit or visit their website at www.in.goviquitline Freedom From Smoking Class Classes are FREE. For more information contact Paige Linger at paige linger@mgh.net or by phone at 765-660-6557 BH health BE www.mgh.net